Recipes

Green Goddess Guacamole

Green Goddess Guacamole | Vegan Living by Danielle

Ingredients:

  • 2 hass avocados
  • 1 Tbsp fresh cilantro, minced
  • 1 clove of garlic, minced
  • 1/4 small, red onion, diced
  • 2 1/2 tsp lime juice
  • 2 1/2 tsp lemon juice
  • 1 1/4 tsp salt
  • 1 1/4 tsp pepper
  • 1 tsp cumin

Directions:

  1. Cut the avocados in half.
  2. Remove the pits and cut the avocado into square sections, then scoop from peel into the bowl. (You really don’t need any fancy avocado cutters for this. You can get the pit out by prying it out with a butter knife, and cut it with a butter knife too. That way you don’t go through the peel and cut yourself. Scoop out the meat of the avocado with a spoon or the butter knife. To tell if an avocado is ripe, it should be slightly squishy, but not so squishy that your fingers leave dents. There shouldn’t be much resistance at all when cutting the avocado in half. If the avocado is ripe, the pit should come out easily.)
  3. Add remaining ingredients to the avocado and mix.
  4. Mash the avocado with a fork, spoon, or potato masher. (Mash to your preference. I like my guac a little chunky!)
  5. Add salt, pepper, and any other spices to your preference! Every tastebud is different.

Enjoy!

(Healthy Tip: the appropriate serving of an avocado for one person at one meal is 1/3 of an avocado. Keep this in mind when consuming the guac, I have to think about this to stop from eating the whole thing!…and licking the spoon…)

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Ideas for Serving Quinoa Salad

There are many different ways you can serve quinoa salads!

The two recipes that I have shared so far are the Mexican Quinoa Salad and the Mediterranean Quinoa Salad. Both of these could be served on their own, hot or cold.

Some other ideas include serving the quinoa salad over a bed of fresh greens. The Mexican Quinoa Salad always pairs well with some salsa and slices of avocado.

One of my favorite ways to eat these salads, is wrapped in a tortilla, served cold, with some fresh greens. This is a really good way to grab lunch or dinner on the go! The Mexican Wrap is delicious with avocado slices and fresh salsa (the less liquid in the salsa the better). The Mediterranean Wrap is very yummy with a tablespoon or two of hummus spread on the tortilla.

Most tortillas are vegan, but always check the label to see if it contains milk, eggs, honey, or other non-vegan ingredients. For help identifying non-vegan ingredients, check out my post on Vegan Apps on iTunes!

Enjoy!

xo,

Danielle

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Veggie Tacos

 

Veggie Tacos | Vegan Living by Danielle

Ingredients:

  • taco shells
  • 1 can of beans (your choice of kidney, black, or pinto)
  • 1/2 cup of your favorite salsa
  • handful of spinach
  • 1 tsp cumin
  • 1 tsp paprika
  • 1/2 tsp cayenne pepper (optional if you like the spice!)

Topping Suggestions:

  • guacamole or avocado (to balance the spice and replace the cheese)
  • shredded lettuce
  • chopped tomatoes
  • black olives
  • extra salsa
  • Tofutti sour cream (optional if you don’t like avocado or aren’t worried about the extra calories)

Directions:

  1. Warm a frying pan over medium heat and preheat oven to cook your taco shells according to the package.
  2. Drain the can of beans and pour into pan with salsa.
  3. Cook stirring occasionally for about 3 minutes to cook the beans.
  4. Throw in your spinach (it doesn’t add too much taste, but adds great superfood nutrients!!) and add the spices.
  5. Lower the burner to low-medium heat and cover to wilt the spinach, stirring occasionally. Now is normally a good time to throw the taco shells in the oven, but double check against the package!
  6.  Once the spinach is wilted, serve your filling in the taco shell and top with your choice of ingredients from the topping list!

Enjoy!

Vegan Pro Tip: Use taco fillings that are left over as topping for a taco salad for lunch or dinner the next day! 

Taco Salad | Vegan Living by Danielle

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Avocado Hummus Toast

Avocado Hummus Toast | Vegan Living by Danielle

Ingredients:

  • 2 slices of bread (I prefer Dave’s Killer Bread – Powerseed for extra protein)
  • 1/2 hass avocado
  • 2 Tbsp classic hummus (feel free to experiment with different hummus flavors!)
  • 2 Tbsp hemp seeds optional

Directions: 

  1. Toast 2 slices of bread to your liking.
  2. Cut avocado in half.
  3. Slice the one half into equal parts length wise.
  4. Spread 1 Tbsp of hummus on each slice of toast.
  5. Top toast with slices of avocado.
  6. Optional: sprinkle finished toast with 1 Tbsp of hemp seeds each for extra protein.

Enjoy!

*Vegan Pro Tip: Add hemp seeds to this meal, salad, oatmeal, and much more for an extra boost of protein without changing too much of the flavor of your meal!